Finally after what felt like forever (really 2 months) I ran my first mile. I was running about 6 miles easy when I was running before so I was both excited to run again and a tad bit nervous. While I have been walking at least 3 miles most days I wasn’t sure how I would feel. It felt great to run around the neighborhood again. I felt like I had a good pace and my body almost felt 100%. When I finished my run I checked my time it was 11:45; I was slightly disappointed since I was running about 10min miles before. But then I remembered that I felt great and my body felt like I had a good run. After my run I walked on the treadmill and finished my workout with some upper body strength training. The best thing about today is that Gabriel (my bf) and I got to work out together. My bf is supportive and just makes me feel great during our workouts best QT ever. I love when he makes sure I have the right posture and form.
And he takes great pics of me
After our work out we had some lemon pepper tilapia, steamed broccoli, & boiled red potatoes (my fave)…. I also sneaked in a cookie 🙂
Hope everyone had a great day and got a good workout too.
My fitbit stats for today: