Every week Fitbit sends me a weekly summary which I find helpful for many reasons.
It tells me where I’m up and where I’m down. It gives me a deficit on my calories which was -1828 this week; meaning I’d lose half a pound though it shows a weight change of about -0.3 which is close. It really keeps me on track and pushes me to do more the next week. It also helps me see the whole picture and understand why my weight loss is slower at times.
As you can see below for the first time I’m number 2 in the rankings against my Fitbit friends! This has motivated me over the last week to do more and more steps to get my #1 stop back. This equals more motivation and more calories burned
If you have been debating getting a Fitbit I would say it is worth the investment. You will not regret it, if you love technology this is one of the best fitness tool.
Do you have a Fitbit? What is your favorite feature? What could make it better?
NoSanchez's Fitness Blog 
On my way to Google Fotbit….. But it’s AWESOME you’ve found something that works for you!!
Yes in the time that I’ve had it I’ve consistently lost weight. For the first six weeks I lost 6lbs about a pound a week. Now its slowing down but I’m pretty close to my goal weight so its always harder the closer to your goal weight. It gives you a pretty accurate calorie burn. It made me realize that I do need to be active more throughout the day in order to burn 2k calories otherwise I only burn 1600-1800.
Oops, auto correct…… FitBit!!!
ha this week goes down in history!! the one week I beat you 🙂