I had some extra calories to eat so I decided to make myself a little sundae (I used a 2 cup bowl, it helps make me feel like I’m eating alot)

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Totals:
Calories: 298
Fat: 13.3g
Carbs: 45.8g (38.7* net carbs)
Protein: 6.5
Fiber: 7.1

It was great and hit the spot 🙂 I was finishing the rest of my slow churned vanilla ice cream.  I will most likely switch to frozen yogurt for my “ice cream” needs.

Know of any good frozen yogurt brands? What is your sweet tooth go to treats?

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