Well I originally thought this whole week was low Carb. Good thing I went back and re-read the nutrition suggestions for this week. Turns out that its actually Carb Cycling, so three days low Carb and one day high Carb for the next three weeks.
Phew! Yesterday I was going crazy so I’m so glad to have a high Carb day! Whoo hoo… good CARBS though and not trying to eat processed foods.
Yay me! I won’t have an issue following today’s Marcos! 175g of Carbs, 125g of protein and 28g of fat. Happy Tuesday everyone!!!