It has been awhile since I’ve blogged. i have switched gears from weight training to running. I’m training for my first full marathon.
Today i fell, everything was going great until i decided to adjust my sweater that was around my waist since i was warmed up. As i did that in mile 5.5 i tripped over an uneven edge on the running trail. I didn’t even see it coming i barely caught myself and busted my lips.
I was so sad i had to stop. My goal was 16miles… i had to get back to my car so I walked back after a mile i tried to jog and felt good to jog. I jogged 2.5 miles for a total of 9.12 miles.
So if you ever fall, listen to your body and don’t worry about the mileage. I was sad but things happen, so I need to learn from this and get stronger.