Throw Back Thursday

Its #throwbackthursday #tbt

With a lil #transformation #motivation 

In 2011 I didn’t realize how much weight I was gaining and how big I was getting.  I’m 5’1 & in 2011 I was about 155lbs, a size 10 and really in denial. I had always been “small,”  didn’t watch what I ate and the weight slowly crept on me.  So, i started running, cutting calories in 2012 and began my fitness journey. 

I have transformed myself every year by adding to my knowledge bank on work outs and nutrition.  From running, counting calories,  half marathon training to weight lifting, eating super foods and focusing on macros to having my first baby and gaining/losing 55lbs!! 

Now I am 19 mos postpartum and back down to PreBaby weight and clothes.  This wasn’t easy but nothing in life worth having comes easy.

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